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Tag Archives: hearts
Hold On Loosely But Don’t Let Go
I had some bodywork done the other day. My brother came across a new modality and said I had to try it. In case you didn’t know, my brother is a personal trainer. Correction, my brother is an incredibly gifted … Continue reading
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Tagged Amen, back pain, bodywork, breast cancer survivor, Chicago, Contact, hearts, Improve well being, Pain, Pain-free, Peace, Prana, River North, Scoliosois, touch, Touching, Yoga, Yoga Tonic, Yoga Tonic. Chicago, Yogi
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Parting Words
Many people ask me about the words I say at the end of every class. They are not a quote from a spiritual leader or a learned person. They come from no one but myself and they are truly a … Continue reading
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Tagged Amen, hearts, Peace, Prana, Prayer, River North, Yoga, Yoga Tonic. Chicago
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Yoga for Fertility
In Six Steps to Increased Fertility (Simon & Schuster, 2000), the authors found that 20 percent of couples in the U.S. are estimated to have fertility difficulties. “Women who are infertile, especially in the long term, are extremely stressed out,” … Continue reading
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Tagged babies, baby, benefits of yoga, Chicago, fertility, hearts, Improve well being, infertility, mind body, Partner Yoga, Peace, Prana, reproductive health, River North, stress, stress relief, Types of Yoga, Yoga Classes, Yoga Tonic, Yoga Tonic. Chicago, Yogi
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