Follow @YogaTonicLaura
Last Tweets
Tag Archives: knee replacement
Athlete’s Recovery Tonic
Athlete’s Recovery Tonic Injured? Want to take your workouts to the next level? Yoga is for you! And yes, even YOU can do yoga safely! Counter train overdeveloped muscles while strengthening underdeveloped ones Learn specific poses to rehab / prevent … Continue reading
Posted in Uncategorized
Tagged athlete, athletes, back pain, Balance, benefits of yoga, Challenging, Chicago, Functional, Improve well being, knee replacement, Osteoarthritis, Pain, pain relief, Pain-free, Physical Therapist, Posture, Stiffness, west loop, Yoga, Yoga Classes, Yoga Tonic, Yoga Tonic. Chicago, Yogi
Comments Off on Athlete’s Recovery Tonic
Think You Can’t Do Yoga? You Can and “YOU WILL” Just Ask Doris!
“I’m of the older age group but you’re only as old as you feel. I have been an active person all my life and wish to stay that way. My later years have been invaded by osteoarthritis. At this time, … Continue reading
Posted in Uncategorized
Tagged back pain, breast cancer survivor, Functional, hip replacement, knee replacement, Older Yogi, Osteoarthritis, Pain, Pain-free, Physical Therapist, River North, Scoliosois, Stiffness, Yoga, Yoga Tonic. Chicago
Comments Off on Think You Can’t Do Yoga? You Can and “YOU WILL” Just Ask Doris!